Get The Help You Need
Mental health is a very serious issue that is on the rise in society. We want to to help bring awareness to mental health and provide reliable resources to help those in need. Please review the list of resources below, and select what you think works best for your situation.
Anxiety & Depression
Take the Beck Anxiety Inventory (BAI). This self-scoring assessment measures your level of anxiety.
Take the Beck Depression Inventory (BDI). This self-scoring assessment measures your level of depression.
Counseling & Addiction Treatment
Southside Pastoral Counseling
48 N. Emerson Ave. Suite 650
Greenwood, IN 46143
317-881-0409
https://indypastoralcounseling.com/
New Day Treatment center
9240 N Meridian St Suite 340
Indianapolis, IN 46260
We recommend Clinical Director Adam Allman
317-291-1967
https://thenewdaycenter.com/
Suicide Prevention Lifeline:
1-800-273-TALK (8255)
Writing A New Anthem
In week 3, Josh talks about the effects of soundtracks and anthems in our lives, and how we can write a new anthem over over our lives with God's truth. To learn more about how to write a new anthem over your life, check out our resource: Soundtracks & Anthems: Writing A New Anthem.
Books We Recommend On Mental Health
Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life
By: Henry Cloud, John Townsend
Purchase on Amazon
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
By: Catherine M. Pittman
Purchase on Amazon
Soundtracks: The Surprising Solution to Overthinking
By: Jon Acuff
Purchase on Amazon
Winning the War in Your Mind: Change Your Thinking, Change Your Life
By: Craig Groeschel
Purchase on Amazon
Books We Recommend On Grief
Disappointment With God: Three Questions No One Asks AloudBy: Philip Yancey
A Grief Observed
By: C.S. Lewis